Leo Laher 12:20 row
2,651m
Meters
12:20.1
Time
2:19.5
Pace
152
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
May 11, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.1 | 2,651m | 2:19.5 | 129 | 742 | 21 | 117 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 117 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 117 |
| 12:20.1 | 493m | 2:22.0 | 122 | 719 | 19 |