Leo Laher v500m/1:55r...2
1,000m
Meters
6:32.0
Time
2:18.5
Pace
57
Calories
122
Heart Rate
| Transition Time | 1:55.0 |
|---|
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
May 15, 2023 20:34:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:32.0 | 1,000m | 2:18.5 | 132 | 756 | 29 | 122 | |
| 2:23.5 | 500m |  |
2:23.5 | 118 | 707 | 36 | 123 |
| r: 1:55 | |||||||
| 2:13.5 | 500m |  |
2:13.5 | 147 | 806 | 22 | 121 |
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Workout Graph
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