Leo Laher v500m/r...1
500m
Meters
3:33.3
Time
3:33.3
Pace
29
Calories
143
Heart Rate
Transition Time |
---|
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 25 |
May 15, 2023 21:11:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
3:33.3 | 500m | 3:33.3 | 36 | 424 | 25 | 143 | |
3:33.3 | 500m | 3:33.3 | 36 | 424 | 25 | 143 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.