Leo Laher v500m/r...1
500
Meters
3:33.3
Time
3:33.3
Pace
29
Calories
143
Heart Rate
| Transition Time |
|---|
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
May 15, 2023 21:11:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:33.3 | 500 | 3:33.3 | 36 | 424 | 25 | 143 | |
| 3:33.3 | 500 |  |
3:33.3 | 36 | 424 | 25 | 143 |
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Workout Graph
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