Leo Laher 15:07 row
3,525m
Meters
15:07.2
Time
2:08.6
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 118 |
June 11, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,525m | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 15:07.2 | 20m | 3:00.0 | 60 | 506 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.