Leo Laher 15:43 row
3,573m
Meters
15:43.8
Time
2:12.0
Pace
214
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 116 |
June 17, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.8 | 3,573m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 15:43.7 | 153m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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