Leo Laher v2000m/0:41r...3
8,000m
Meters
28:26.1
Time
2:15.2
Pace
372
Calories
139
Heart Rate
| Transition Time | 1:23.0 |
|---|
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 43 |
June 17, 2023 11:12:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 28:26.1 | 8,000m | 2:15.2 | 141 | 791 | 43 | 139 | |
| 9:15.2 | 2,000m |  |
2:18.8 | 131 | 750 | 38 | 136 |
| r: 0:41 | |||||||
| 8:28.9 | 2,000m |  |
2:07.2 | 170 | 884 | 22 | 145 |
| r: 0:42 | |||||||
| 9:19.0 | 4,000m |  |
2:19.7 | 128 | 741 | 69 | 136 |
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Workout Graph
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