Leo Laher 8:21 row
2,019m
Meters
8:21.3
Time
2:04.1
Pace
129
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 116 |
June 17, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,019m | 2:04.1 | 183 | 929 | 24 | 144 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 145 |
| 8:21.3 | 813m | 2:03.8 | 184 | 934 | 24 | 144 |
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