Leo Laher v2000m/0:37r...3
8,000m
Meters
27:16.5
Time
2:10.9
Pace
366
Calories
134
Heart Rate
| Transition Time | 1:05.0 |
|---|
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 47 |
July 07, 2023 12:12:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:16.5 | 8,000m | 2:10.9 | 158 | 845 | 47 | 134 | |
| 9:21.7 | 2,000m |  |
2:20.4 | 126 | 735 | 40 | 130 |
| r: 0:37 | |||||||
| 8:36.7 | 2,000m |  |
2:09.1 | 162 | 858 | 24 | 137 |
| r: 0:28 | |||||||
| 8:13.0 | 4,000m |  |
2:03.2 | 187 | 943 | 79 | 135 |
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Workout Graph
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