Leo Laher 4:19 row
950m
Meters
4:19.4
Time
2:16.5
Pace
55
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 109 |
July 19, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 950m | 2:16.5 | 138 | 773 | 22 | 110 |
| 4:19.4 | 951m | 2:16.3 | 138 | 774 | 22 | 110 |
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Workout Graph
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