Leo Laher v500m/2:38r...3
2,000m
Meters
12:57.4
Time
2:14.8
Pace
88
Calories
126
Heart Rate
| Transition Time | 6:13.0 |
|---|
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 47 |
July 24, 2023 13:43:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:57.4 | 2,000m | 2:14.8 | 143 | 794 | 47 | 126 | |
| 2:21.4 | 500m |  |
2:21.4 | 124 | 726 | 39 | 124 |
| r: 2:38 | |||||||
| 2:11.3 | 1,000m |  |
2:11.3 | 155 | 832 | 79 | 123 |
| r: 3:35 | |||||||
| 2:11.7 | 500m |  |
2:11.7 | 153 | 827 | 24 | 131 |
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Workout Graph
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