Leo Laher v500m/1:59r...3
2,000m
Meters
11:24.6
Time
2:11.2
Pace
90
Calories
142
Heart Rate
| Transition Time | 4:51.0 |
|---|
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 48 |
July 24, 2023 13:58:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 11:24.6 | 2,000m | 2:11.2 | 154 | 835 | 48 | 142 | |
| 2:17.0 | 500m |  |
2:17.0 | 136 | 768 | 39 | 146 |
| r: 1:59 | |||||||
| 2:07.9 | 1,000m |  |
2:07.9 | 167 | 875 | 82 | 137 |
| r: 2:52 | |||||||
| 2:08.7 | 500m |  |
2:08.7 | 164 | 865 | 25 | 143 |
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Workout Graph
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