Leo Laher v500m/6:27r...3
2,000m
Meters
14:20.4
Time
2:11.4
Pace
90
Calories
143
Heart Rate
| Transition Time | 7:46.0 |
|---|
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 49 |
July 24, 2023 14:16:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 14:20.4 | 2,000m | 2:11.4 | 153 | 832 | 49 | 143 | |
| 2:18.0 | 500m |  |
2:18.0 | 133 | 758 | 40 | 149 |
| r: 6:27 | |||||||
| 2:07.9 | 1,000m |  |
2:07.9 | 167 | 875 | 82 | 135 |
| r: 1:19 | |||||||
| 2:08.5 | 500m |  |
2:08.5 | 165 | 867 | 26 | 145 |
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Workout Graph
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