Leo Laher v500m/0:19r...3
2,000m
Meters
6:09.8
Time
1:47.6
Pace
113
Calories
| Transition Time | 0:47.0 |
|---|
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 63 |
July 24, 2023 14:35:53
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:09.8 | 2,000m | 1:47.6 | 283 | 1277 | 63 | ||
| 1:54.6 | 500m |  |
1:54.6 | 233 | 1100 | 53 | 144 |
| r: 0:19 | |||||||
| 1:42.6 | 1,000m |  |
1:42.6 | 324 | 1415 | 87 | 168 |
| r: 0:28 | |||||||
| 1:45.7 | 500m |  |
1:45.7 | 296 | 1320 | 34 | 166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.