Leo Laher v2000m/0:25r...3
8,000m
Meters
26:51.8
Time
2:08.6
Pace
372
Calories
142
Heart Rate
| Transition Time | 1:08.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 45 |
August 01, 2023 15:17:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 26:51.8 | 8,000m | 2:08.6 | 165 | 872 | 45 | 142 | |
| 9:07.6 | 2,000m |  |
2:16.9 | 136 | 769 | 38 | 143 |
| r: 0:25 | |||||||
| 8:29.0 | 2,000m |  |
2:07.2 | 170 | 884 | 23 | 149 |
| r: 0:43 | |||||||
| 8:07.1 | 4,000m |  |
2:01.7 | 194 | 967 | 76 | 135 |
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Workout Graph
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