Leo Laher 10:05 row
2,233m
Meters
10:05.9
Time
2:15.6
Pace
131
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 118 |
August 03, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,233m | 2:15.6 | 140 | 782 | 23 | 129 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 130 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 129 |
| 10:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 125 |
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