Leo Laher 5:12 row
1,019m
Meters
5:12.6
Time
2:33.3
Pace
54
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 118 |
August 03, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,019m | 2:33.3 | 97 | 633 | 15 | 127 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 128 |
| 5:12.6 | 39m | 2:41.5 | 83 | 585 | 10 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.