Leo Laher v2000m/0:19r...2
8,000m
Meters
22:57.6
Time
1:47.8
Pace
302
Calories
| Transition Time | 0:19.0 |
|---|
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 0 |
August 04, 2023 11:36:35
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:57.6 | 8,000m | 1:47.8 | 281 | 1268 | 0 | ||
| 7:28.5 | 2,000m |  |
1:52.1 | 248 | 1154 | 29 | 172 |
| r: 0:19 | |||||||
| 6:54.4 | 4,000m |  |
1:43.6 | 315 | 1383 | 84 | 177 |
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Workout Graph
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