Leo Laher 25:40 row
5,527m
Meters
25:40.1
Time
2:19.3
Pace
316
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 99 |
August 08, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,527m | 2:19.3 | 129 | 745 | 18 | 117 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 112 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 116 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 119 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 116 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 121 |
| 25:40.0 | 132m | 2:31.5 | 101 | 646 | 16 | 119 |
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Workout Graph
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