Leo Laher 1:00:06 row
13,088m
Meters
1:00:06.1
Time
2:17.7
Pace
759
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 158 |
August 09, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,088m | 2:17.7 | 134 | 760 | 21 | 130 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 130 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 137 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 129 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 127 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 129 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 136 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 145 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 132 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 129 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 126 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 123 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 124 |
| 1:00:06.0 | 7m | 7:08.5 | 4 | 315 | 0 | 122 |
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Workout Graph
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