Leo Laher 10:07 SkiErg
2,119m
Meters
10:07.0
Time
2:23.2
Pace
119
Calories
145
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 28 |
Stroke Count | 383 |
Drag Factor | 75 |
August 10, 2023 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.0 | 2,119m | 2:23.2 | 119 | 709 | 28 | 145 |
5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 | 144 |
10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 38 | 147 |
10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 144 |
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Workout Graph
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