Leo Laher 2000m row
2,000m
Meters
8:50.4
Time
2:12.6
Pace
118
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 108 |
August 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 21 | 126 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 22 | 126 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 20 | 125 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 21 | 126 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 21 | 130 |
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Workout Graph
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