Leo Laher 10:09 SkiErg
2,154m
Meters
10:09.4
Time
2:21.4
Pace
122
Calories
142
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 35 |
Stroke Count | 360 |
Drag Factor | 71 |
August 21, 2023 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:09.4 | 2,154m | 2:21.4 | 124 | 725 | 35 | 142 |
4:00.0 | 843m | 2:22.3 | 121 | 717 | 36 | 141 |
8:00.0 | 858m | 2:19.8 | 128 | 740 | 35 | 143 |
10:09.3 | 453m | 2:22.7 | 120 | 714 | 35 | 142 |
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Workout Graph
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