Leo Laher 10:06 row
2,335m
Meters
10:06.2
Time
2:09.8
Pace
143
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 101 |
August 22, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,335m | 2:09.8 | 160 | 850 | 20 | 138 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 133 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 141 |
| 10:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 141 |
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