Leo Laher 1000m row
1,000m
Meters
3:15.7
Time
1:37.8
Pace
84
Calories
183
Heart Rate
Average Watts | 374 |
---|---|
Calories Per Hour | 1585 |
Stroke Rate | 38 |
Stroke Count | 126 |
Drag Factor | 132 |
August 22, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.7 | 1,000m | 1:37.8 | 374 | 1585 | 38 | 183 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 39 | 175 |
0:39.1 | 400m | 1:37.7 | 375 | 1589 | 38 | 184 |
0:39.3 | 600m | 1:38.2 | 369 | 1570 | 38 | 185 |
0:39.1 | 800m | 1:37.7 | 375 | 1589 | 38 | 186 |
0:38.3 | 1,000m | 1:35.7 | 399 | 1672 | 39 | 186 |
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Workout Graph
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