Leo Laher 5:05 row
1,074m
Meters
5:05.2
Time
2:22.0
Pace
60
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
August 22, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,074m | 2:22.0 | 122 | 719 | 22 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 139 |
| 5:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 140 |
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Workout Graph
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