Leo Laher 10:07 row
2,191m
Meters
10:07.5
Time
2:18.6
Pace
126
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 112 |
August 22, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,191m | 2:18.6 | 131 | 752 | 17 | 148 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 143 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 151 |
| 10:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 150 |
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