Leo Laher 17:37 SkiErg
3,626m
Meters
17:37.2
Time
2:25.7
Pace
200
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 39 |
| Stroke Count | 715 |
| Drag Factor | 89 |
August 23, 2023 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.2 | 3,626m | 2:25.7 | 113 | 688 | 39 | 131 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 44 | 126 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 41 | 137 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 41 | 143 |
| 17:37.2 | 533m | 2:27.4 | 109 | 675 | 33 | 118 |
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Workout Graph
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