Leo Laher 30:00 SkiErg
6,440m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 67 |
August 24, 2023 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 34 | 130 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 34 | 123 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 34 | 126 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 35 | 132 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 35 | 134 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 35 | 138 |
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Workout Graph
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