Leo Laher 10:12 row
2,399m
Meters
10:12.6
Time
2:07.6
Pace
148
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 79 |
August 28, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.6 | 2,399m | 2:07.6 | 168 | 878 | 19 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 110 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 155 |
| 10:12.6 | 37m | 2:50.2 | 71 | 544 | 9 | 143 |
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