Leo Laher 5:07 row
1,046m
Meters
5:07.9
Time
2:27.1
Pace
57
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 103 |
August 28, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,046m | 2:27.1 | 110 | 677 | 15 | 118 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 119 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.