Leo Laher 5:13 row
1,140m
Meters
5:13.0
Time
2:17.2
Pace
66
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 14 |
| Stroke Count | 119 |
| Drag Factor | 79 |
August 29, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,140m | 2:17.2 | 135 | 765 | 14 | 119 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 122 |
| 5:13.0 | 32m | 3:23.1 | 42 | 443 | 5 | 116 |
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Workout Graph
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