Leo Laher 10:12 row
2,390m
Meters
10:12.4
Time
2:08.1
Pace
148
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 89 |
September 02, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,390m | 2:08.1 | 166 | 872 | 18 | 134 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 140 |
| 10:12.3 | 33m | 3:06.3 | 54 | 486 | 10 | 136 |
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