Leo Laher 5:12 row
1,192m
Meters
5:12.7
Time
2:11.1
Pace
72
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 90 |
September 05, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,192m | 2:11.1 | 155 | 833 | 16 | 132 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 135 |
| 5:12.6 | 35m | 3:00.0 | 60 | 506 | 9 | 130 |
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Workout Graph
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