Leo Laher 8:43 row
2,016m
Meters
8:43.7
Time
2:09.8
Pace
123
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 100 |
September 05, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,016m | 2:09.8 | 160 | 849 | 23 | 143 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 140 |
| 8:43.7 | 875m | 2:07.8 | 168 | 876 | 23 | 146 |
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Workout Graph
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