Leo Laher v5:00/0:06r...1 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
110
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,077m |
| Overall Time | 5:06.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 88 |
September 09, 2023 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 110 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 110 | |
| r: 0:06 | 15m | ||||||
| r15m |
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Workout Graph
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