Leo Laher 15:21 SkiErg
3,278m
Meters
15:21.3
Time
2:20.5
Pace
186
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 525 |
| Drag Factor | 155 |
September 09, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.3 | 3,278m | 2:20.5 | 126 | 734 | 32 | 143 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 | 136 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 139 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 | 149 |
| 15:21.2 | 77m | 2:17.6 | 134 | 761 | 28 | 151 |
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Workout Graph
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