Leo Laher 12:06 SkiErg
2,603m
Meters
12:06.6
Time
2:19.5
Pace
148
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 40 |
| Stroke Count | 473 |
| Drag Factor | 178 |
September 11, 2023 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,603m | 2:19.5 | 129 | 743 | 40 | 142 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 38 | 142 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 | 144 |
| 12:06.6 | 452m | 2:20.0 | 127 | 738 | 45 | 140 |
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Workout Graph
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