Leo Laher 10:14 row
2,247m
Meters
10:14.3
Time
2:16.6
Pace
130
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 215 |
| Drag Factor | 95 |
September 19, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,247m | 2:16.6 | 137 | 771 | 16 | 120 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 117 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 127 |
| 10:14.2 | 36m | 3:17.2 | 46 | 457 | 8 | 117 |
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