Leo Laher 15:07 SkiErg
3,242m
Meters
15:07.0
Time
2:19.8
Pace
184
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 69 |
October 20, 2023 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,242m | 2:19.8 | 128 | 740 | 30 | 132 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 37 | 132 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 37 | 133 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 37 | 137 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 129 |
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Workout Graph
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