Leo Laher 10:38 row
2,515m
Meters
10:38.4
Time
2:06.9
Pace
157
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 124 |
October 21, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.4 | 2,515m | 2:06.9 | 171 | 889 | 24 | 142 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 126 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 140 |
| 10:38.3 | 174m | 1:50.0 | 263 | 1203 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.