Leo Laher v500m/0:12r...3
2,000m
Meters
6:47.9
Time
2:05.9
Pace
95
Calories
88
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 201 |
October 25, 2023 10:19:48
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:47.9 | 2,000m | 2:05.9 | 179 | 921 | 201 | 88 | |
| 2:07.0 | 500m |  |
2:07.0 | 171 | 888 | 25 | 118 |
| r: 0:12 | |||||||
| 2:16.6 | 500m |  |
2:16.6 | 137 | 772 | 39 | 134 |
| r: 0:18 | |||||||
| 1:54.3 | 1,000m |  |
1:54.3 | 234 | 1106 | 77 | 0 |
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Workout Graph
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