Leo Laher 5:05 row
1,180m
Meters
5:05.2
Time
2:09.3
Pace
72
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 121 |
October 27, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,180m | 2:09.3 | 162 | 856 | 23 | 133 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 133 |
| 5:05.1 | 16m | 2:39.3 | 86 | 597 | 0 | 129 |
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