Leo Laher 15:06 SkiErg
3,190m
Meters
15:06.6
Time
2:22.1
Pace
179
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Stroke Count | 566 |
| Drag Factor | 78 |
November 01, 2023 07:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,190m | 2:22.1 | 122 | 719 | 37 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 | 127 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 | 136 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 38 | 143 |
| 15:06.6 | 16m | 3:26.2 | 40 | 437 | 0 | 138 |
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Workout Graph
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