Leo Laher 5:13 row
1,013m
Meters
5:13.6
Time
2:34.7
Pace
54
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 125 |
November 09, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,013m | 2:34.7 | 94 | 624 | 17 | 128 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 129 |
| 5:13.6 | 42m | 2:41.9 | 82 | 583 | 13 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.