Leo Laher 23:27 SkiErg
5,017m
Meters
23:27.9
Time
2:20.3
Pace
285
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 38 |
| Stroke Count | 911 |
| Drag Factor | 73 |
November 16, 2023 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,017m | 2:20.3 | 127 | 736 | 38 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 | 145 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 39 | 140 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 39 | 145 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 39 | 126 |
| 23:27.9 | 739m | 2:20.6 | 126 | 732 | 39 | 131 |
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Workout Graph
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