Leo Laher 15:06 SkiErg
3,202m
Meters
15:06.8
Time
2:21.5
Pace
181
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 554 |
| Drag Factor | 71 |
November 27, 2023 21:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,202m | 2:21.5 | 123 | 724 | 30 | 120 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 | 119 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 | 125 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 | 123 |
| 15:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 115 |
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Workout Graph
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