Leo Laher 4:05 row

949m

Meters

4:05.9

Time

2:09.5

Pace

58

Calories

147

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate25
Stroke Count102
Drag Factor127

December 01, 2023 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.9 949m 2:09.5 161 853 25 147
4:05.9 950m 2:09.4 161 855 25 147

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Workout Graph

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