Leo Laher 5:07 row
1,052m
Meters
5:07.1
Time
2:25.9
Pace
58
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 127 |
December 01, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,052m | 2:25.9 | 113 | 687 | 15 | 135 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 136 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 134 |
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Workout Graph
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