Leo Laher 15:07 SkiErg
3,282m
Meters
15:07.3
Time
2:18.2
Pace
189
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 75 |
December 15, 2023 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,282m | 2:18.2 | 133 | 756 | 30 | 148 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 38 | 143 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 38 | 149 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 39 | 156 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.