Leo Laher 7:06 row
1,676m
Meters
7:06.2
Time
2:07.1
Pace
104
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 101 |
January 07, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,676m | 2:07.1 | 170 | 886 | 24 | 129 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 129 |
| 7:06.2 | 522m | 2:00.8 | 198 | 981 | 27 | 130 |
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Workout Graph
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